Anchor Strength
Pushing a weighted sled across the studio turf

Training

Options and prices

Everything is month to month. Pause any time, no exit fees, no twelve-month direct debit you forget about.

Casual session

One-on-one, 55 minutes, programmed on the day. Good for a technique check or an occasional session.

$95 per session

Once a week

Four one-on-one sessions a month plus a written programme for your other training days and check-ins between sessions.

$340 per month

Twice a week

Eight one-on-one sessions a month, full programme, nutrition basics, and first pick of early-morning slots.

$640 per month

Semi-private

Two people, one coach, one shared session. Same programme structure. Bring a partner or a mate.

$60 per person, per session

Programme only

A monthly written programme and a fortnightly check-in for people who train elsewhere.

$120 per month

The squat rack and a row of kettlebells in morning light

Not sure which one?

Book the free consult. Thirty minutes, and you'll know which option fits, or that you don't need one yet.

Book a free consult